Aqua Jogging
Aqua jogging, or water running, is a low-impact exercise suitable for everyone.
It's a highly effective workout that reduces stress on your joints and muscles while taking advantage of water resistance for a great fitness session. Ideal for all ages and fitness levels, it’s also beneficial for therapy and rehabilitation.
We provide buoyancy belts to help you maintain an upright position and stay supported in the water. By incorporating regular jogging or walking in the water, you'll notice improvements in your health and fitness.