Join now and experience a developed training programme with a team of professional swim coaches.
- For all children who have completed the Learn to Swim programme
- Stroke improvement and endurance in all strokes
- Adapted strokes for children with disabilities
- Dives, starts and turns
- Sprints and distance training
- Exercise and physiology guidance
- Injury prevention
- Nutritional advice
For swimmers who have completed the Wavebreakers Learn to Swim programme. Swimmers will continue to refine their technique in all four competitive swim strokes. They will also be introduced to the basic elements of competitive swimming such as starts, turns and finishes.
There are 3 levels to progress through and swimmers are moved onto the next level when they have achieved the required skills.
On completion of junior squad the swimmers will be able to swim 200 metres freestyle and backstroke, 100 metres breaststroke, 25 metres butterfly, perform basic starts, turns and finishes for each stroke.
The focus now moves from Learn to Swim to training. Swimmers will build their distance, speed and increase their stamina and endurance. Swimmers still receive coaching in technique for all swim strokes.
Our structured coaching programme is swimmer-centred which means it is designed to work with each swimmer to assist them in attaining their goals, whether this is competitive swimming, distance swimming, triathlon, cross training or swimming for fitness and fun.
Term 1, 2018 – 10 weeks
Please note: this schedule may change due to bookings and availability of instructors. This schedule was updated on 28 June 2017.
|Tuesday 6 February – 10 April 9 Weeks
(No lessons: 6 February – Waitangi Day)
|Brian / Derek /Mike||Mike / Brian / Derek|
|6.30pm||Senior Squad/ Adult SwimFit|
|Thursday 8 February – 12 April|
|Brian / Derek / Aidan||Mike / Brian / Derek|
|Saturday 3 February – 14 April
(No lessons: 31 March – Easter Saturday)
|9am||Senior Squad/ Adult SwimFit|
|Junior – 45 mins||Senior 60 mins|
|1x per week||$100||$110|
|2x per week||$80 per class||$85 per class|
|3x per week||$70 per class||$75 per class|
All prices are subject to change. All bookings are accepted on the basis that you, the customer, pay the GST on all charges and any prices quoted are subject to any change in the GST rate. The GST payable is calculated at the prevailing rate on the date your tax invoice is generated or the date you pay, whichever is the earlier.